Gratitude…Thanksgiving 2024

In the US, as we approach Thanksgiving, I remember to reflect on gratitude and its transformative power in our lives. When we tune in with gratitude, we open ourselves to receive the gifts around us - it's that moment when we align with appreciation and everything shifts.

I often talk about meeting people where they are, and this Thanksgiving gives us the opportunity to do just that - with ourselves and our loved ones. Whether you are having a quiet day or hosting a big gathering... Please remember: What we have is this moment. The past lives in our memories, the future is ours to imagine and create. NOW is where transformation happens.

Before gathering with your loved ones (or any moment you need grounding),

Try this out:

- Take a deep breath

- Feel where you are in your body

- Notice what's actually happening (not what your mind says is happening)

- Allow whatever comes up without judgment

- Trust that the universe has your back

Remember, acceptance isn't about liking everything, it's about acknowledging what is so we can move through it. Sometimes being the light means simply staying grounded in your own truth.

As we move into this holiday season, let's all take a moment to:

- Remember to be grateful

- Remember to be kind (even to yourself)

- Remember to share your LOVE

- Remember to reach out to those who feel unseen

- Acknowledge those who are alone

- Lift those who have fallen

- LOVE those who feel unloved

May your Thanksgiving be filled with moments of genuine connection - with yourself, with others, and with the deeper knowing that resides in all of us.

When in doubt, remember to whisper greatness from your own heart. Sometimes the person who needs to hear it most is you.

LOVE your way,

Create a beautiful day,

T